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  You are here:  AllExperts > Health/Fitness > Eating Disorders > Nutrition & Dieting

Expert Profile: Phil Stevens

Expertise:  I can answer questions related to any of the following areas general nutrition. Optimal nutrition for athletics, weight training, and strength sports. Nutrition for optimal health and wellness, as opposed to sport specific nutrition. Nutrition for as it pertains to weight and or fat loss. Questions on the interaction and optimization of nutrition and physical activity and goals.

Experience in the area
While pursuing both my Bachelors and Masters degrees in studio art found another passion, that of training and nutrition. A constant student, my real-world under-the-barbell and behind-the-fork approach has led to many an opportunity, experience, and change in my life as well as those I have worked. I have transformed my own body in numerous ways from an initial soft 300 plus pounds, to a 165 running enthusiast, and currently 240-260 pounds competing as a strongman and powerlifter. I am constantly picking, meeting, and reaching new goals; happy but never content, always striving to perform, learn, build, and pass on past lived experience. I have attended, competed in, and hosted various seminars, workshops, and strength events. Met, befriended, worked for, and with many of the tops in the fields of training, sports, and nutrition. I consistently and compassionately pass on my lessons learned and knowledge gained to anyone in need, or to those whom simply expresses a desire, passion to better them selves. My experience is varied, having worked both distance via the internet, and hands on. From consulting with high caliber competitors and athletes, training support on a women’s weight loss forum, to volunteering with children in high risk neighborhoods. I have helped any and all walks of lirrent, Charles Staley Training Systems.

Organizations
APF APA/WPA NAS

Publications
www.staleytraining.com The Topeka Capital Journal

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Average Ratings
Prestige Points: 720
Knowledge   9.80   Best of the best
Clarity of Response   9.95   Best of the best
Timeliness   9.95   Best of the best
Politeness   9.90   Best of the best
Number Of Questions
(in Past 24 Hours)
1
Max Questions to be Asked
(in 24 Hour period)
5
Total Questions
(since joining AllExperts)
74
Recent Reviews from Users
KnowlClarityTimePolitenessDate
101012/02/08
1010101011/26/08
101011/26/08
1010101011/24/08
1010101011/19/08
User Comments
Thank you man! Im really seeing straight on things now! Thanks!
(Jimmy on 12/02/08)
Thanks!
(bud on 11/26/08)
Thanks for taking the time to respond to my question.
(Melisa on 11/26/08)
Thanks for answering my question it was very helpful now hopefully I am able to gain weight
(Chris on 11/19/08)
View All Comments
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Recent Answers from Phil Stevens
2008-12-01  Weight Gain Aaron flat out you ned to just eat more no matter if its during one sitting or spread all day long. The foods you are eating are so called "healthy" but your eating like a bird or someone looking to...
2008-12-01  Healthy Weight... Courtney- I really cant answer that question. I have female clients that are shorter then you and weight 15-20 lbs more and others that are light. Its really depends NOT on how much the scale says but...
2008-12-01  Nutritional Effects Of Heating/Boiling Milk Amanda- Congrats on your pregnancy. NO I really dont think you have a thing to worry about with heating your milk up to make Hot chocolate. Honestly its heated higher then that in the pasteurization...
2008-11-30  gaining weight John- Flat out you need to eat more. If your trying to gain and your not, you are Not eating enough food. More calories are needed. Your battle if at the table with the knife and fork, Eat up. Base...
2008-11-30  Meat :) Glad you liked it Yhea red meat, cows, venison, bison stuff like that. Generally base your diet on thing that walked, swam, flew, moved and or made noise under ther own power at one time. Or things...
More Answers for "Nutrition & Dieting"


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