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Nutrition & Dieting/Expert Profile
Rika Susan
returns 03/20/2010
Expertise
My main interest is in juicing fruits and vegetables for health. I specialize in all aspects of juicing, juicers and the preparation of fruits and vegetables for juicing. General healthy nutrition and dieting also form part of my experience.
Experience in the area
I have been using juicing as an integral part of my family's diet and nutrition program for almost 15 years. I have developed a passion for juicing as an easy way of gaining access to the required daily portion of fresh fruits and vegetables - especially where parents are struggling with kids who won't eat veggies. Some years ago I began writing about juicing and I developed a website http://www.best-juicing.com/.
Education/Credentials
I don't have specific credentials in this area, apart from years of experience and research.
Average Ratings
Recent Reviews from Users
K = Knowledgeability C = Clarity of Response T = Timeliness P = Politeness| User | Date | K | C | T | P | Comments |
|---|---|---|---|---|---|---|
| Steve | 10/26/09 | 10 | 10 | 10 | 10 | Many thanks. Very helpful. Steve |
| Ashley | 02/06/09 | 10 | 10 | 9 | 10 | |
| Andrew | 10/27/08 | 10 | 10 | 10 | 10 | Polite, kind, sincere and VERY informative. |
| Gail | 09/29/08 | 10 | 10 | 10 | 10 | I was very impressed with the caring ..... |
| Terry | 09/20/08 | 10 | 10 | 10 | 10 | A 10 answer. Thanks so much for ..... |
Recent Answers from Rika Susan
2009-10-26 Calories in Pistachio nuts:
Hi Steve Thanks for your question. You are absolutely correct that the difference is crucial. I think I have some good news for you! As far as I know, a cup of pistachio nuts in shells has only about
2009-02-20 Diet Or Burn The Fat Feed The Muscle?:
Dear Lesli Thanks for your question. Judging by your weight and height, you shouldn't try to lower your calorie intake any further. It already is on the low side. Lowering calorie intake too much will
2009-02-10 40 by june:
Dear Kia Thanks for your question. You are well on the way to success once you have a definite goal in mind. The folks who know say that the difference between a distant dream and a goal is that a goal
2009-02-04 cant eat veggies:
Dear Ashley Thanks for your question. I apologize for not getting back to you yesterday. It must be frustrating not to be able to eat veggies and fruit. Your doctor is right about trying to get used
2008-10-23 Blended greens:
Hi Andrew Yes, you will have a problem with oxidization in guacamole as well. Use the same tips I gave in the previous answer to reduce oxidization. Minimizing exposure to air is the most important
Answers by Expert:
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