Nutrition & Dieting/Expert Profile

Rika Susan

South Africa
On Vacation
returns 03/20/2012
Expertise

My main interest is in juicing fruits and vegetables for health. I specialize in all aspects of juicing, juicers and the preparation of fruits and vegetables for juicing. General healthy nutrition and dieting also form part of my experience. I have written a number of free e-books where I share tips and advice.

Experience in the area

I have been using juicing as an integral part of my family's diet and nutrition program for almost 15 years. I have developed a passion for juicing as an easy way of gaining access to the required daily portion of fresh fruits and vegetables - especially where parents are struggling with kids who won't eat veggies. Some years ago I began writing about juicing and I developed a website http://www.best-juicing.com/.

Organizations

http://www.best-juicing.com

Publications

http://www.best-juicing.com Juicing For Health - 35 FAQ's Answered 24 Quick And Easy Weight Loss Tips

Education/Credentials

I have been researching juicing for health and weight loss as well as healthy nutrition for more than 20 years.

What do you like about this subject?

I love being able to help folks to discover a more healthy way of living. We don't have to deprive ourselves in order to be healthy. We simply need to learn to make smarter choices when it comes to buying and preparing food. Juicing for health helps us to get all the fresh goodies our bodies need. Cooking healthy food can be fun and the whole family can be shown how to do this.

Average Ratings

  • Knowledgeability 10.00
  • Clarity of Response 10.00
  • Politeness 10.00
  • Response Time(hr) 11.6
  • Response Time(hr, last 90 days) 1.0
  • Number of Questions Today 0
  • Max Questions to be Asked in a Day 3
  • Total Questions (since joining AllExperts) 20
  • Volunteer Since 2008-09-04
  • Prestige Points 250

Recent Reviews from Users

Read More Comments

    K = Knowledgeability    C = Clarity of Response    P = Politeness
UserDateKCPComments
Lily05/01/11101010Answered my question quickly and very thoroughly! .....
Jerry11/23/10101010I do include walnuts and a raw .....
Steve10/26/09101010Many thanks. Very helpful. Steve
Ashley02/06/09101010 
Andrew10/27/08101010Polite, kind, sincere and VERY informative.

Recent Answers from Rika Susan

2010-11-22 blender smoothies:

Hi Jerry    Thanks for your question. Congratulations on doing your body such a huge health-favor by using dehydrated veggies in your smoothies! That is a great idea! You don't have to worry about some

2009-10-26 Calories in Pistachio nuts:

Hi Steve    Thanks for your question. You are absolutely correct that the difference is crucial. I think I have some good news for you! As far as I know, a cup of pistachio nuts in shells has only about

2009-02-20 Diet Or Burn The Fat Feed The Muscle?:

Dear Lesli    Thanks for your question. Judging by your weight and height, you shouldn't try to lower your calorie intake any further. It already is on the low side. Lowering calorie intake too much will

2009-02-10 40 by june:

Dear Kia    Thanks for your question. You are well on the way to success once you have a definite goal in mind. The folks who know say that the difference between a distant dream and a goal is that a goal

2009-02-04 cant eat veggies:

Dear Ashley    Thanks for your question. I apologize for not getting back to you yesterday. It must be frustrating not to be able to eat veggies and fruit. Your doctor is right about trying to get used

 

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