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Expertise

Please, no anorexia, weight gain, or adult weight loss or health questions, only questions pertaining to children and teenager weight loss issues. Developed the Slimkids.com Healthy Weight Control Program. Uses only approved methods for weight control and can help puzzled parents, children and teens with their weight loss issues.

Experience in the area

Laura Kraemer RN,BSN,CPN has 30 years experience in the health services. Her background in nutrition, pediatric nursing, child development, and child health education combined with a commitment to promoting healthy living, has led to the development of the Slimkids Healthy Weight Control Program for kids and teens found at Slimkids.com.

Education/Credentials

Certified pediatric registered nurse, BSN in Nursing from SUNY Brockport, NY.

Average Ratings

Recent Reviews from Users

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    K = Knowledgeability    C = Clarity of Response    P = Politeness
UserDateKCPComments
Caitlin04/13/1210 
Libby01/25/12Thank you very much for the response .....
Andrea11/21/11101010Thanks, straightforward, and to the point, maybe .....
Lisa11/01/1110Thank you!
Utkarsh10/31/11101010Thank u so much!

Recent Answers from Laura Kraemer RN,BSN,CPN

2012-05-14 I really need to lose weight:

High Kiely, yes aerobics and running is a quick way to drop pounds, but what you eat is important too. Stick with a lower carb diet that limits pasta,rice,mac and cheese,bagels, fruit juice,and sugar.

2012-04-12 Sudden weight gain:

Caitlyn, I think you already know how to improve your diet, you mention that you are eating "not very healthy" stuff and the things you know to be healthy, "you can't swallow them."  I suggest you write

2012-01-23 Weight Loss:

Libby,   Think back to what you were doing when you lost the 25 pounds. Were you eating small meals throughout the day, or were you eating when you were hungry? If you only eat when you are hungry and

2012-01-06 consultation:

Sorry, I do not do personal consultations. If she's just a little chunky; cut out her carb snacks like cookies, crackers, excess juice, and limit meals that contain mac and cheese, excess pasta, bagels

2011-11-20 what to do:

Andrea,  At 5.3, you are still within a healthy weight for your height. You can't change your body genetics and you can't gain weight where you want it to go, nor can you spot reduce. If you gain weight

 

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