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Please, no anorexia, weight gain, or adult weight loss or health questions, only questions pertaining to children and teenager weight loss issues. Developed the Slimkids.com Healthy Weight Control Program. Uses only approved methods for weight control and can help puzzled parents, children and teens with their weight loss issues.
Laura Kraemer RN,BSN,CPN has 28 years experience in the health services. Her background in nutrition, pediatric nursing, child development, and child health education combined with a commitment to promoting healthy living, has led to the development of the Slimkids Healthy Weight Control Program for kids and teens found at Slimkids.com.
Certified pediatric registered nurse, BSN in Nursing from SUNY Brockport, NY.
| User | Date | K | C | T | P | Comments |
|---|---|---|---|---|---|---|
| shrutikirti | 11/04/09 | 10 | 10 | 10 | 10 | thanks |
| bud | 09/08/09 | 10 | 10 | 10 | 10 | |
| Sarah | 08/12/09 | 10 | 10 | 10 | 10 | This really helped me alot and I ..... |
| Jeena | 08/08/09 | 8 | 10 | 10 | 9 | |
| Janet Stitch | 08/08/09 | 10 | 10 | 10 | 10 |
Dear Claire, Continue to eat what you have been eating, because it works for you. Your weight loss should begin again, sometimes it may take a week or two to start up again. We use 1500-1800 calories per
Dear Courtney, You are not doing anything wrong. I would calculate your daily calories to make sure you are eating 1400 per day. If you are working out hard, you might be gaining muscle weight, which weighs
Dear Michael, Eating after exercise, in my opinion will not slow down the effect of exercise on the body. Exercise stimulates muscle cells to regenerate themselves, eating should have no effect on that
Dear Michelle, Entire books are written on the subject of diet and exercise, so to give you your meals in detail and your exercise regime in detail all in one e-mail is impossible. What I can do is make
Dear Markia, I think Weight Watchers is a great program and since you are an adult, it should work well for you. The freshman weight gain is due to the change in routine and the change in the type of food
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