Rev. Dr. Abbott - Nutrition & Dieting - Eating Disorders - Health/Fitness

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Expert Profile: Rev. Dr. Abbott

Expertise: I've spent decades dieting and living with eating disorders. Now I am not only recovered, but a nutritional consultant and counselor. Since 'no more diets' I've also been 100% free of any weight problem. It's that easy. No dieting.
Nutritional advisor and consultant; counselor (ordained minister); ongoing extension education in human (and animal) nutrition, behavior.

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Something controversial or provocative about this subject In America alone, the diet/weight loss industry makes more than $40 BILLION per year, every year. More than 55% of all claims and products are proven frauds; the rest, in my experience, just haven't been caught yet.

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Recent Answers from Rev. Dr. Abbott

2008-11-06 How many calories should I be eating each day?: To maintain a weight with moderate to high activity and breast feeding you should have about 2,000 calories a day. I wouldn't go below 1,600 You can find out more about overall healthy eating...

2008-10-21 Trans fats.: :) No, not at all. Trans fat isn't the best thing on the planet, but if your overall diet is good, you are basically healthy and don't make a habit of it (trans fats) - a cookie now and then isn't going...

2008-09-08 olive oil and frying: The most consistent studies indicate that olive oil is preferred; however, I'm cautious about studies when they're funded or sponsored by the industry and not independently done. The oils I recommend...

2008-08-18 Broccoli - Quick Question: Quick question and a good one! The stalks are richer in calcium, but the florets are higher in vitamins. I chop it up and mix it up hoping they'll try all the parts, but to be honest, they only eat it...

2008-07-29 Eating Disorders: Max Baer, Jr., the man who played Jethro, still lives in California and is the son of a professional boxer Max Baer, Sr.. The son started to pursue a boxing career, but didn't fare as well as his dad...