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  You are here:  AllExperts > Health/Fitness > Medical Specialists > Endocrinology (including Diabetes)

Expert Profile: Sheri Colberg, PhD

Expertise:  I am an exercise physiologist with a PhD who specializes in diabetes. My expertise lies in answering questions about diabetes (of any type) and physical activity. I can help you if you want to begin exercise or if you're already a diabetic athlete, and I am prepared to respond to questions about physical activity to which even your diabetologist may not know the answer. I can give suggestions about changes in your diabetic medications that differing types and intensities of exercise may necessitate, but I will have to refer you to your regular health care team to get final approval to make such changes. I can also answer questions about physical fitness, exercise metabolism, prediabetes reversal, and prevention of type 2 diabetes and diabetic complications.

Experience in the area
I have both personal and professional experience in the areas of diabetes and exercise. On a personal level, I have had type 1 diabetes since 1968, and I have been an avid exerciser since I was a child. Professionally, I have been conducting clinical studies on diabetes and exercise since 1992, largely with funding from the American Diabetes Association. I am also the author of four books related to diabetes and exercise: The Diabetic Athlete (2001, but soon coming out in a 2nd edition), Diabetes-Free Kids (2005), The 7 Step Diabetes Fitness Plan (2006), and 50 Secrets of the Longest Living People with Diabetes (2007).

Organizations
I am a Fellow of the American College of Sports Medicine, a professional member of the American Diabetes Association, and a member of the Board of Directors of the Diabetes Exercise & Sports Association.

Publications
I have published research and review articles in the following journals and magazines: Diabetes Care, Diabetes, Journal of Diabetes & Its Complications, Diabetes Self-Management, Medicine & Science in Sports & Exercise, Journal of Applied Physiology, The Physician and Sportsmedicine, Journal of Clinical Investigation, International Journal of Obesity, FASEB Journal, The Diabetes Educator, Journal of Physical Education, Recreation, and Dance, Clinical Exercise Physiology, Clinical Diabetes Reviews, Insulin, ACSM's Health & Fitness Journal, Biomechanics, On the Cutting Edge, Diabetes Technology & Therapeutics, Microvascular Research, Drug Benefit Trends, ACSM Certified News, Diabetes Health, SportEX Health, Diabetes Focus, Diabetes In Control, dLife-For Your Diabetes Life, Pediatrics for Parents, and My TCOYD (Taking Control of Your Diabetes) Newsletter. I have also been interviewed in myriad other magazines, such as Men's Health, Men's Fitness, Diabetes Forecast, Countdown Magazine, Joe Weider's Muscle & Fitness, Health, Tidewater Parent, Barron's News, Diabetes New Day, and Newsweek International.

Education/Credentials
I have an undergraduate degree (1985) from Stanford University, a Master's degree in exercise physiology (1987) from the University of California, Davis, and a Ph.D. (1992) from the University of California, Berkeley, in the same field. I also spent two years in an NIH-funded postdoctoral research position in endocrinology (studying obesity, diabetes, metabolism, and exercise) at the University of Pittsburgh School of Medicine (1993-1994).

Awards and Honors
• Fellow, American College of Sports Medicine (FACSM) - 1996 • Old Dominion University Darden College of Education Young Investigator Grant Award – 2003 • Academic Keys Who’s Who in Education – 2003-2007 • Marquis Who’s Who in America – 2004-2007 • Honor Society of Phi Kappa Phi, Old Dominion University Chapter – 2004-Present • Great Women of the 21st Century by the American Biographical Institute – 2005 Edition • Marquis Who’s Who of American Women – Included in 2006-2008 Editions • Marquis Who’s Who in Medicine and Healthcare – Included in 6th Edition, 2006-2007 • Old Dominion University Darden College of Education Largest Research Grant Award – 2006 • Old Dominion University Darden College of Education Publications Award (for greatest number) – 2006

Past/Present Clients
I have consulted for numerous groups, including the California Commission on Peace Officer Standards and Training(about candidates with diabetes), Animas Corporation (an insulin pump company), Therasense, Inc. (makers of the Freestyle blood glucose meters), Council of Healthcare Advisors, and the City of Chesapeake (Virginia) Health Department.

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Average Ratings
Prestige Points: 3810
Knowledge   9.92   Best of the best
Clarity of Response   9.92   Best of the best
Timeliness   10.0   Best of the best
Politeness   9.98   Best of the best
Number Of Questions
(in Past 24 Hours)
0
Max Questions to be Asked
(in 24 Hour period)
5
Total Questions
(since joining AllExperts)
326
Recent Reviews from Users
KnowlClarityTimePolitenessDate
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User Comments
Thank you Sheri...FINALLY an expert who could answer my questions! Thank you for being so prompt, also!
(Liza on 11/21/08)
Hi Sheri, Thanks for the quick response and will take your advise and start off right away. Regards Hari
(Hari on 11/16/08)
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Recent Answers from Sheri Colberg, PhD
2008-11-21  question re: osteopenia/ballet and skating Liza, I think I can answer your questions. Ballet is definitely weight-bearing, and depending on how much you leap up off the floor, it could be more like jumping rope than walking. I would guess...
2008-11-21  Query re Diabetes Kit, No, insulin is not inevitable. You will, however, need to maintain the beneficial changes you have made to your lifestyle, including regular exercise and a healthier diet. If you start to backslide...
2008-11-19  Expert in the ATL area Kristi, I am part of the Diabetes Exercise & Sports Association, but they don't have a chapter in Atlanta. If he has any particular questions, I can answer them. You can also direct him to my web...
2008-11-17  confirm whether I'm having sugar or not Sujatha, At this point, I would consider it optional to do an oral glucose tolerance test. You know that your sugars are above normal, and that is really all you need to know to take action. Most...
2008-11-17  confirm whether I'm having sugar or not Sujatha, Those numbers are higher than normal, and likely just put you in the "pre-diabetic" range. However, many people with pre-diabetes go on to develop type 2 diabetes, so it would be good to...
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