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Rachel Katz, PT, SEP

U.S.
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Expertise

I have expertise working with recovery from car accidents, RSD/CRPS, neck and back pain and chronic pain. I can answer questions about pain that is not responding to expected patterns of recovery. I can address pain issues that are associated with traumatic events, and veteran associated pain issues. If you have had abuse or periods of significant stress in your life, your pain issues may be more complicated. I authored A Consumer Guide for Recovery from Car Accidents which discusses many aspects of injury recovery as all as specific detail about PTSD, traumatic brain injury, and protective involuntary muscle spasm. The link is: http://mindbodyphysicaltherapy.com/car-accident/ I can't answer questions regarding pain medications, or some specifics related to surgical interventions.

Experience in the area

I have over 30 years experience as a Physical Therapy clinician. I taught swimming in Michigan and skiing in Aspen. I have experience in analyzing movement patterns and muscle control. I treat all areas of pain in the body including headaches, neck pain, back pain, shoulder injuries, plantar fasciitis, nerve compression, and knee pain. I have had personal experience with chronic pain, RSD, car accident injuries, PTSD, and traumatic brain injury (TBI). Muscle spasm and pain is a common component of injury and response to traumatic stress. Posture patterns and habits of how your body is often used can also contribute to pain. Restoration of movement and the senses that enable you to feel it are key. Rachel developed and implemented a stress reduction program for inmates within the Boulder County jail's drug and alcohol recovery program in 2005-2006 based on trauma healing principles from Dr. Peter Levine.

Education/Credentials

Rachel holds a BS in PT from the University of Colorado Health Sciences Center. She has over 30 years experience as a clinician. She has over 1500 hours of post graduate continuing education in many Manual Therapy and Exercise approaches. She completed her training in Somatic Experiencing under Dr. Peter Levine in 2000. This 3 year program trains therapists in treating traumatic stress conditions. Rachel has developed a body of work integrating her training and unique insights into complex pain issues. She is the developer and instructor for Sensory-Motor Manual Therapy, which is a State approved 2 day work shop for Massage Therapists through the Boulder College of Massage Therapy.

Something interesting about this subject that others may not know:

Chronic pain often is driven by unconscious aspects of mind/body regulation. Sometimes these 4 areas: habit, posture, trauma, and injury combine to make a challenging pain complex.

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    K = Knowledgeability    C = Clarity of Response    P = Politeness
UserDateKCPComments
Harry05/09/12101010 
Jessa04/14/12101010Thanks for your quick response! Yes, thankfully .....
Ken04/09/12101010Provided a very helpful response and also .....
Amanda04/08/12101010You have been absolutely on target with .....
David04/06/12101010OK that sounds great! Again thank you .....

Recent Answers from Rachel Katz, PT, SEP

2012-05-25 medial epicondylitis:

Hi Kathy,    You are clearly having a lot of trouble and despite a thorough work up, no definitive diagnosis.  If you will please pardon me for passing you onto another information source, I am going to

2012-05-09 Meniscus extraction:

Hi Harry, That's a good question.  The use of PT years ago was routine. Now, it's variable.  It will depend on your particular situation, the inclination of your doctor, and your input.  If you want the

2012-05-04 Meniscus extraction:

Hi Harry,  Generally speaking the rehab is rapid.  It varies based on your general state of health in your knee. Already existing arthritic changes can slow down healing. Typically you will be without

2012-04-14 Knee Pain After Accident:

Dear Jessa,   Sounds like you are pretty lucky overall in your high speed crash.  I hope you had a helmet on!!     A knee can swell just from a hard bang.  The x-rays will rule out any fractures in the

2012-04-05 Hip Dislocation and Femoral Head Fracture:

Hello David, ...you're not bugging me.  The surfaces of the head of the femur, and the surfaces of the socket in the pelvis that the femoral head fits into are covered in cartilage.    Your surgeon is

 

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