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K = Knowledgeability C = Clarity of Response T = Timeliness P = Politeness
N = Nominated for Expert of the Month
| Date | User | K | C | T | P | N | Comments |
|---|---|---|---|---|---|---|---|
| 2009-09-16 | Mohamed | 9 | 9 | 10 | 10 | No | |
| 2009-08-28 | Jim | 10 | 10 | 10 | 10 | Yes | this was wonderful. I had what I thought was actually a pretty weird question and Patrick was great with his answers and told me what I wanted to hear. and he responded in a very timely manner too. Kudo to you for that Patrick. He gave me some good options to check out and things to look into. I will definitely recommend this sit to friends. |
| 2009-08-26 | Chris | 10 | 10 | 10 | 10 | Yes | Thank you sir. I really appreciate your help. |
| 2009-08-11 | Michelle | 10 | 10 | 10 | 10 | No | thank you, very knowledgeable and explained his point from many different perspectives |
| 2009-06-24 | Kelly | 10 | 10 | 10 | 10 | No | |
| 2009-06-20 | Andy Luk | 8 | 8 | 9 | 10 | No | Thank you for clarifying my concerns. |
| 2009-06-19 | ayushscorp | 10 | 10 | 10 | 10 | No | thx |
| 2009-06-09 | Julian | 10 | 10 | 10 | 10 | No | Thanks a lot Patrick because I wasn't clear about that! Take care. |
| 2009-06-07 | Glenn | 8 | 10 | 10 | 10 | No | Thanks for the quick answer. |
| 2009-06-06 | jatin | 9 | 9 | 7 | 8 | No | |
| 2009-05-21 | Ritchel | 10 | 10 | 10 | 10 | Yes | Awesome, enough said |
| 2009-04-29 | Charles | 10 | 10 | 10 | 10 | Yes | |
| 2009-04-23 | Tim Rudd | 10 | 10 | 10 | 10 | No | thanks alot Pat |
| 2009-04-19 | Patricia | 9 | 9 | 10 | 9 | No | |
| 2009-04-18 | Julian | 10 | 10 | 10 | 10 | No | |
| 2009-04-01 | Raphael | 10 | 10 | 10 | 10 | Yes | |
| 2009-03-13 | Tara | 10 | 10 | 10 | 10 | Yes | Thank you so much!! This will help me a great deal, Im on my way to the next 7 pounds!! |
| 2009-03-11 | mark | 10 | 10 | 10 | 10 | Yes | thank you soo much! |
| 2009-03-08 | Rick | 10 | 10 | 10 | 10 | Yes | Thank you, very fast (: |
| 2009-03-08 | Cameron | 10 | 10 | 10 | 10 | No | |
| 2009-02-24 | Steven | 10 | 10 | 10 | 10 | Yes | Great at answering questions... understanding to cases. had a nice time talking to |
| 2009-02-22 | tulasi | 10 | 10 | 10 | 10 | Yes | thanks for the advice. i will continue with the bike and watch my diet. |
| 2009-02-20 | Cathy | 10 | 10 | 10 | 10 | Yes | Excellent! I like the links also. i will be using them. Thanks |
| 2009-02-15 | Leanna | 7 | 7 | 10 | 7 | No | |
| 2009-02-12 | Roy | 7 | 10 | 10 | 10 | No | |
| 2009-02-12 | Carley Metzger | 7 | 8 | 10 | 6 | No | Well thanks, even though I found out I can't do anything to fix my calves, but thank you for answering quickly and everything |
| 2009-02-10 | Jason | 10 | 10 | 10 | 10 | Yes | Thanks |
| 2009-02-03 | Jake | 10 | 10 | 10 | 10 | Yes | Thanks Patrick! I really appreciate your honesty and helpfulness! |
| 2009-02-01 | Michael | 10 | 10 | 10 | 10 | Yes | Thank you Patrick for your kind advice. Best, Michael |
| 2009-01-29 | Jan | 10 | 10 | 10 | 10 | Yes | thanks Patrick we appreciate the info. |
Answers by Expert:
I am available to answer questions on exercise and program design, nutrition, sports performance training, youth strength training program design, weightloss, soft tissue therapy, sports massage, mobility/flexibility, pain and injury.
I have over 6 years in the industry of personal training, rehabilitation and sports performance. I also am a sports massage/soft tissue therapist.
Organizations
National Strength and Conditioning Association
American Massage Therapy Association
American College of Sports Medicine
Publications
Local publications in the Phoenix area as well as several websites on health and fitness.
Speaker/lecturer at events (NSCA - AZ State Clinic, USA Volleyball - AZ Region) on the topic of developing strength and conditioning programs for youth athletes
Education/Credentials
MS Exercise Science
NSCA-Certified Strength and Conditioning Specialist
NASM- Perfomance Enhancement Specialist
NASM- Certified Personal Trainer
Certified Active Release Techniques - Upper Extremity
Past/Present Clients
Everything from professional athletes to soccer moms.

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