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K = Knowledgeability C = Clarity of Response T = Timeliness P = Politeness
N = Nominated for Expert of the Month
| Date | User | K | C | T | P | N | Comments |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Deep | 10 | 10 | 10 | 10 | Yes | Thanks a lot Karen! |
| 2009-11-14 | Sandie | 10 | 10 | 10 | 10 | Yes | |
| 2009-11-04 | ken | 10 | 10 | 10 | 10 | Yes | Dear Karen Thanks for the great information. I look forward to implementing what you have given me. I will keep in touch. Many thanks Ken |
| 2009-11-03 | ken | 10 | 10 | 10 | 10 | Yes | Karen Thank you for the advice. I would have liked to ask a follow up question but was alerted you aren't taking any at this time. Hopefully will contact you again soon. Regards Ken |
| 2009-11-01 | Mike | 10 | 10 | 10 | 10 | No | Thank you so much for the information....cant wait to try out physique |
| 2009-10-29 | Eric | 10 | 10 | 10 | 10 | No | Ms. Sullivan's responsiveness is great, and she answers clearly. She missed the 2nd half of my question the first time around, but I guess that teaches me to sneak in two questions in the place of one! Besides, she answered the second half that I followed-up in less than a day's time, so what's the difference? I would recommend her. |
| 2009-10-22 | Serena | 10 | 10 | 10 | 10 | No | |
| 2009-10-21 | George | 10 | 10 | 10 | 10 | Yes | |
| 2009-10-12 | Carly | 10 | 10 | 9 | 10 | No | |
| 2009-10-11 | James | 10 | 10 | 10 | 10 | Yes | Thanks again. :) |
| 2009-10-10 | James | 10 | 10 | 10 | 10 | Yes | Thanks |
| 2009-10-08 | James | 10 | 10 | 10 | 10 | Yes | Thanks |
| 2009-10-07 | irfan | 10 | 10 | 10 | 10 | Yes | |
| 2009-10-06 | Robert | 10 | 10 | 10 | 10 | Yes | Thanks for the comments and thanks for the reply. |
| 2009-10-06 | Chas | 10 | 10 | 10 | 10 | Yes | Great advice! |
| 2009-10-01 | Ruan | 10 | 10 | 10 | 10 | No | Thanks a bunch Karen! |
| 2009-09-30 | Mohamed | 10 | 10 | 10 | 10 | No | |
| 2009-09-25 | Candlen | 9 | 9 | 10 | 10 | No | Thank you for your response and the web link! |
| 2009-09-24 | Denny Jacob | 10 | 10 | 10 | 10 | Yes | wow, thanks a lot, you were really helpful and nice. now that you mention it, i look a little bigger too. |
| 2009-09-24 | eric | 10 | 10 | 10 | 10 | No | |
| 2009-09-22 | Nancy | 10 | 10 | 10 | 10 | Yes | Wow! How refreshing to have someone who doesn't know you, but "gets" you! Thank you! I'm going to take your advice to heart and make it work for me! You deserve a raise! Keep up the great work! |
| 2009-09-22 | Eric | 10 | 6 | 10 | 10 | No | |
| 2009-09-18 | Aaden | 10 | 10 | 10 | 10 | Yes | Thanks a lot for your help |
| 2009-09-16 | Robert | 10 | 10 | 10 | 10 | No | |
| 2009-09-16 | Mohamed | 10 | 10 | 10 | 10 | Yes | |
| 2009-09-16 | Mohamed | 10 | 10 | 10 | 10 | Yes | thanksss |
| 2009-09-15 | niharika | 10 | 10 | 10 | 10 | No | thank you for the link... |
| 2009-09-14 | Mohamed | 10 | 10 | 10 | 10 | Yes | I would like to thank Karen for the fast response and the help. I am very happy with the answers thanks very much |
| 2009-08-31 | Bob | 10 | 10 | 10 | 10 | No | |
| 2009-08-25 | Jay Jay | 10 | 10 | 10 | 10 | Yes | Hi, Thanks for your reponse. You've covered a few areas for me in your reply which is very helpful. What an excellent website! |
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Answers by Expert:
Karen can help with lifting technique, muscle recovery, weight loss, body building and powerlifting. She has been certified by AFPA for the last 10 years as a Personal Trainer and has recently acquired a certification from the same agency as a Post Rehabilitative Exercise Specialist. Any recommendations or advice rendered are based on fitness information as specified by the American College of Sports Medicine and the American Fitness Professionals and Associates.
Past/Present clients
Clients include athletes training for marathons, mountain climbing and general weight loss. In addition I have clients troubled with COPD, Fibromyalgia, and Parkinsons as well as stroke rehab. She was the Strength and Conditioning coach for Williamsburg Aquatic Club, a USA Swim Team, in Williamsburg, Virginia for 3 years.
Karen is presently working at Main Street Gym in Historic St. Charles, Missouri where she teaches Pilates and continues her work with clients. Her training reaches across the country with her long distance Body Restoration eTraining. Her dedication to fitness reaches into the nutritional supplementation with Shaklee products. She only works with clients who add nutritional supplementation to their training. Read more of her story on www.shaklee.net/BodyRestoration

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