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K = Knowledgeability C = Clarity of Response T = Timeliness P = Politeness
N = Nominated for Expert of the Month
| Date | User | K | C | T | P | N | Comments |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Ben | 7 | 8 | 10 | 10 | No | Sorry about the sending the same email twice. My yahoo account does it for me. |
| 2009-11-10 | K | 10 | 10 | 6 | 10 | No | |
| 2009-11-01 | Josh | 10 | 10 | 10 | 10 | Yes | Thanks Richard for all your help |
| 2009-10-20 | Chris | 10 | 10 | 10 | 10 | Yes | thank you |
| 2009-10-15 | Nugraha Adi Pratama | 10 | 10 | 10 | 10 | Yes | |
| 2009-09-16 | Joe | 10 | 10 | 10 | 10 | Yes | |
| 2009-09-08 | Chris | 10 | 10 | 10 | 10 | Yes | thank you |
| 2009-09-08 | Alex | 8 | 8 | 8 | 9 | No | Thanks Richard this sheds more light on my question. |
| 2009-08-01 | Angela | 10 | 10 | 10 | 10 | No | |
| 2009-07-14 | Andrea | 8 | 8 | 9 | 9 | No | |
| 2009-07-01 | Dave | 10 | 10 | 10 | 10 | Yes | Great, knowledgable answer. |
| 2009-06-26 | Amber | 10 | 10 | 10 | 10 | Yes | so helpful! It's hard to get somebody to take time out of their busy schedule to help so thank you |
| 2009-06-19 | ayushscorp | 10 | 10 | 10 | 10 | Yes | thx |
| 2009-06-16 | bryan | 10 | 10 | 10 | 10 | Yes | thx.. |
| 2009-06-13 | ayushscorp | 10 | 10 | 10 | 10 | Yes | i am runnin out of words to say thxxx.... to you ...... thx... to you and alll xperts......... have a nice day sirr.... |
| 2009-06-05 | raphael | 10 | 10 | 8 | 10 | Yes | Very clear and polite response. |
| 2009-06-04 | Ali | 10 | 10 | 10 | 10 | No | |
| 2009-05-28 | raphael | 10 | 10 | 10 | 10 | Yes | thanks for the answer. It answered all of my questions. |
| 2009-05-27 | Joanne | 10 | 10 | 10 | 10 | Yes | Thanks very much for your help! |
| 2009-04-25 | Lee | 9 | 10 | 8 | 10 | No | Thanks Richard. I will start trying what you suggest today! |
| 2009-04-19 | shehan perera | 10 | 10 | 10 | 10 | Yes | |
| 2009-04-09 | kovic | 10 | 10 | 10 | 10 | Yes | thanks bro, ill give it a try |
| 2009-03-31 | am | 10 | 10 | 10 | 10 | Yes | |
| 2009-03-30 | George | 8 | 10 | 9 | 10 | No | thanks. this has stopped me worrying abit! |
| 2009-03-24 | Roberto | 10 | 10 | 10 | 10 | No | |
| 2009-03-14 | Ashley | 10 | 10 | 10 | 10 | No | |
| 2009-03-10 | Cameron | 10 | 10 | 10 | 10 | No | |
| 2009-03-06 | Ashley | 10 | 10 | 10 | 10 | No | |
| 2009-03-06 | bud | 10 | 10 | 10 | 10 | No | |
| 2009-03-03 | Bryan | 10 | 10 | 10 | 10 | Yes | Thanks Richard! I needed to know from a pro! :) |
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Answers by Expert:
I have a level 2 gym instructors qualification an a VTCT Diploma in Anatomy physiology and nutrition. I give advice on people`s weight lifting routines, from their technique, to the amount of sets/reps they need 2 do. I can also create nutritional programmes, or give nutritional advice to anyone that works out. I also have experience in pre and post workout recovery exercises and can give advice on warming up stretches and cooling down strecthes. For anybody wanting online personal training please check out my new website: www.rsefitness.com
I have a level 2 gym instructors qualification an a VTCT Diploma in Anatomy physiology and nutrition.
I also work regularly at a local gym

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