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Aerobics/Ken Alan
All Reviews from Users
Column Headings: K = Knowledgeability C = Clarity of Response T = Timeliness P = Politeness
N = Nominated for Expert of the Month
| Date | User | K | C | T | P | N | Comments |
|---|---|---|---|---|---|---|---|
| 2009-11-22 | Terry | 10 | 10 | 10 | 10 | No | |
| 2009-08-22 | Julie-ann | 10 | 10 | 10 | 10 | Yes | Thank you |
| 2009-07-18 | Ang | 10 | 10 | 10 | 10 | No | |
| 2009-06-28 | joane | 10 | 10 | 10 | 10 | Yes | Thanks. Your advice was bona fide |
| 2009-06-07 | Keith A Kasnik | 9 | 8 | 9 | 10 | No | |
| 2009-03-09 | Jan | 10 | 10 | 10 | 10 | Yes | thanks Ken that's what I thought too. It's the difference in weight. |
| 2009-03-09 | Jan | 10 | 10 | 10 | 10 | No | |
| 2009-02-20 | Ann | 10 | 10 | 10 | 10 | Yes | Thanks for the response. The questions you posed back to my question will definitely help way the decision as to whether it is a safe machine for the individuals I have in mind. |
| 2009-02-16 | Keanu | 10 | 10 | 10 | 10 | Yes | Thanks, I appreciate your answer. |
| 2009-02-08 | Seth | 10 | 10 | 10 | 10 | No | |
| 2009-01-14 | bud | 10 | 10 | 10 | 10 | No | |
| 2008-11-03 | Jamie | 10 | 10 | 10 | 10 | No | |
| 2008-10-28 | Sue | 10 | 10 | 10 | 10 | No | Thank you for responding so promptly, even thought you were't aware of any leads for me. |
| 2008-08-13 | amy | 10 | 10 | 10 | 10 | Yes | |
| 2008-08-05 | bud | 10 | 10 | 10 | 10 | No | |
| 2008-06-19 | Yolanda | 10 | 10 | 10 | 10 | Yes | Thanks! |
| 2008-05-22 | John | 10 | 10 | 10 | 10 | Yes | thank you!!!! |
| 2008-05-16 | rahul | 10 | 10 | 10 | 10 | Yes | Thanx for your advice Ken. |
| 2008-04-29 | Tonia | 10 | 10 | 10 | 10 | Yes | Thanks for your expertise, It's good to know I'm on the right track. Tonia |
| 2008-04-10 | Andrea | 10 | 10 | 10 | 10 | Yes | |
| 2008-03-29 | Shlomo | 10 | 10 | 10 | 10 | Yes | Thanks very much |
| 2008-03-13 | Dave | 10 | 10 | 10 | 10 | No | Thank you |
| 2008-03-13 | Tiffany | 10 | 10 | 10 | 10 | Yes | Thank you! |
| 2008-02-18 | Jane | 10 | 10 | 10 | 10 | Yes | Many thanks - I feel reassured and I know I don't have any health issues as I ahve annual physicals - so I will keep working out at levels that keep me motivated and hopefully fitter all at the same time! |
| 2008-02-15 | Kariann | 10 | 10 | 10 | 10 | No | Thank you. That was very helpful! |
| 2008-01-21 | Maggie | 10 | 10 | 10 | 10 | No | Thank you for your answer. I have wondered that for a long time, but never knew who to ask...Well, there's the whole maybe it's a ridiculous question thing too...Thanks so much! |
| 2007-12-29 | jakii | 10 | 10 | 10 | 10 | Yes | thank you so much.... |
| 2007-12-17 | Victor | 10 | 10 | 10 | 10 | No | That makes sense. Thank you for the very quick response. How important is hydration when performing strengthening exercises? For some reason it feels as though it isn't as important to be hydrated when I do push-up like exercises. Am I mistaken? Should proper hydration be a constant? |
| 2007-10-08 | Sara | 9 | 8 | 10 | 10 | No | Thanks for being honest-only wish you could have told me someone who did know about it-But I still appreciate your honesty. |
| 2007-09-20 | teri | 10 | 10 | 10 | 10 | Yes |
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Answers by Expert:
Ken Alan
Expertise
To build a strong body, build a strong body of knowledge. Exercise workouts, training programs, classes, program design, workout music, motivation. Cardio, strength, flexibility.
Experience
AeroBeat.com, the first fitness music company. Program design/choreography, 7 Richard Simmons videos. Co-star, 4 Time-Life Medical exercise videos. Chapter author: "Physical Activity Instruction of Older Adults" (Human Kinetics), "Fitness Theory and Practice" (AFAA), "Fitness for Travelers" (ACE). Lecturer, California State University, Fullerton California, Department of Kinesiology.
Organizations
ACE, ACSM, AFAA, IDEA, NSCA, CAHPERD
Publications
Men's Fitness, Men's Health, Men's Journal, Shape, Weight Watchers, O, Self...
Education/Credentials
Certifications: ACE, ACSM, AFAA.
Awards and Honors
IDEA Fitness Instructor of the Year
Past/Present Clients
Previous clients... Jodi Foster, Priscilla Presley, Barbra Streisand, Sylvester Stallone...
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