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Strength Training/Bonnie Hardie
All Reviews from Users
Column Headings: K = Knowledgeability C = Clarity of Response T = Timeliness P = Politeness
N = Nominated for Expert of the Month
| Date | User | K | C | T | P | N | Comments |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Keith | 9 | 10 | 10 | 10 | Yes | Thanks for the prompt reply bonnie. |
| 2009-10-23 | Kim | 9 | 9 | 7 | 9 | Yes | Thanks so much! |
| 2009-09-10 | Chris | 10 | 10 | 10 | 10 | Yes | thank you |
| 2009-08-30 | Karina | 10 | 10 | 10 | 10 | No | Thanks, Bonnie! |
| 2009-08-12 | Faith | 10 | 10 | 10 | 10 | No | |
| 2009-08-09 | sana | 9 | 9 | 10 | 10 | No | thank u soooooooo much.... |
| 2009-08-02 | robert | 10 | 10 | 10 | 10 | Yes | thank you for timely responce to my question and i'll try your suggestion and see the results. |
| 2009-07-09 | Alex | 10 | 10 | 10 | 10 | Yes | |
| 2009-06-21 | HUZEFA | 10 | 8 | 7 | 9 | Yes | THANXS A LOT, |
| 2009-05-08 | Rose | 10 | 10 | 10 | 10 | Yes | tnx. |
| 2009-04-21 | Bob | 9 | 10 | 10 | 10 | No | |
| 2009-04-01 | abhimanyu | 10 | 8 | 10 | 10 | No | hi sir, thanks for helping me. i hope in future i will continue to get help from you. |
| 2009-03-26 | Charles | 10 | 10 | 10 | 10 | Yes | |
| 2009-03-24 | Dona | 10 | 10 | 10 | 10 | No | Thanks |
| 2009-03-24 | Rob | 10 | 10 | 10 | 10 | No | |
| 2009-03-23 | Dona | 10 | 10 | 10 | 10 | No | |
| 2009-03-21 | Kate | 10 | 10 | 10 | 10 | No | |
| 2009-02-06 | Tori | 10 | 10 | 9 | 10 | Yes | Thanks so much for the great advice. I will definitely follow your recommendations! |
| 2009-01-29 | Mayank | 10 | 10 | 10 | 10 | No | |
| 2009-01-25 | Mayank | 10 | 10 | 10 | 10 | No | |
| 2009-01-09 | Albert | 10 | 10 | 10 | 10 | Yes | Very helpful! |
| 2009-01-08 | Charlie | 10 | 10 | 10 | 10 | No | Bonnie, Thanks for the reply. I must have mistaken something that I read and thought that you had posted that you had one of these machines. It must have been somebody else. Thanks again for your trouble. Charlie |
| 2008-12-15 | Lina | 10 | 10 | 9 | 10 | Yes | Thanks |
| 2008-11-19 | james | 10 | 10 | 10 | 10 | No | |
| 2008-11-17 | julie stubbs | 10 | 10 | 10 | 10 | No | |
| 2008-11-04 | Katie | 10 | 10 | 10 | 10 | Yes | |
| 2008-10-28 | Patrick | 10 | 10 | 10 | 10 | No | Thank you :) |
| 2008-08-28 | Ron | 10 | 10 | 10 | 10 | Yes | Very timely and extremely knowledgeable! Would recommend to all my friends and family. Thanks Bonnie! |
| 2008-08-25 | amy | 10 | 10 | 10 | 10 | Yes | very informative-thanks |
| 2008-08-20 | Daniella | 10 | 10 | 10 | 10 | Yes | thank you you helped me alot |
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Answers by Expert:
Bonnie Hardie
Expertise
I am a personal trainer/boot camp instructor in SouthEast Florida. I am certified in: personal training,aerobics,nutrition,womens,senior,youth and boot camp fitness.I can answer questions about workouts,sets and reps,pyramid training,drop sets,etc.I can tell you what to look for when planning to join a gym. Please do not ask me to design a weight training program for you thru this forum.If you want me to design a program for you-then please sign up for online personal training. I can look over your current program and critique it for you. Online Personal Training!!! www.fitnessgenerator.com/rpbfitcamp Science Based Nutrition www.mynutritionstore.com/bonniehardie
Experience
I have been a personal trainer,aerobics instructor,nutrition advisor and boot camp instructor for several years,in South Florida.
I generally prefer to train people outdoors in a park setting.The workout outside is just as tough as a gym workout.I can give people a excellent workout using just their bodyweight.I do a bootcamp style class with groups of 5-10 people.
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