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Volunteer

Daljit Kaur

Expertise

I would love to answer beginners questions about yoga. How to start pranayama or asanas? What are the essentials of a yoga practice? and how to stay focussed for yoga practice? How to avoid lifestyle diseases by adopting yoga? Health benefits of yoga.

Experience

Practicing yoga for last 4 years. Conducts community yoga classes.

Publications
I am webmaster of http://www.yoga-for-beginners-a-practical-guide.com. I write articles at ezinearticles.com http://ezinearticles.com/?expert=Daljit_Kaur

Education/Credentials
Post Graduate in Chemistry, Qualified teacher.

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