Nutrition & Dieting/Post Question

This volunteer's account was deactivated.

Please go to the expert list to select an available expert.

All Answers

Answers by Expert:

Ask Experts

Volunteer

Lela Simon

Expertise

I can answer questions about eating to boost the metabolism and how to work with cravings. As a Health Counselor and a Personal Trainer I can help you line up your eating habits with your exercise for the perfect storm of wellness. I look at nutrition from the view point of Positive Eating as opposed to Dieting. I can help people with eating to fuel workouts as well.

Experience

I have been working to help people lose weight and be more healthy since 2003. I started as a Group Fitness Instructor and have added Personal Training and Health Counseling to my practice. I also work with people online at http://www.LelaSImonWellness.com

Education/Credentials
ACE Personal Trainer certified IIN Health Counselor certified Columbia University Health Counselor Certified

©2009 About.com, a part of The New York Times Company. All rights reserved.