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You should always feel better after a workout than before it began.  If you don't, let's fix it.
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Volunteer

Ken Alan

Expertise

To build a strong body, build a strong body of knowledge. Exercise workouts, training programs, classes, program design, workout music, motivation. Cardio, strength, flexibility.

Experience

AeroBeat.com, the first fitness music company. Program design/choreography, 7 Richard Simmons videos. Co-star, 4 Time-Life Medical exercise videos. Chapter author: "Physical Activity Instruction of Older Adults" (Human Kinetics), "Fitness Theory and Practice" (AFAA), "Fitness for Travelers" (ACE). Lecturer, California State University, Fullerton California, Department of Kinesiology.

Organizations
ACE, ACSM, AFAA, IDEA, NSCA, CAHPERD

Publications
Men's Fitness, Men's Health, Men's Journal, Shape, Weight Watchers, O, Self...

Education/Credentials
Certifications: ACE, ACSM, AFAA.

Awards and Honors
IDEA Fitness Instructor of the Year

Past/Present Clients
Previous clients... Jodi Foster, Priscilla Presley, Barbra Streisand, Sylvester Stallone...

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