You are here:
Answers by Expert:
I am a 56-year-old man who has been 'strength training' for 24 years. I have been giving free advice on weightlifting in AllExperts; since July, 2005. I am also in AllExperts under "How To Get What You Want in Life" and under "Aging."
I let people who have written to me "show you my experience." Read their questions, my answers, and especially their comments! You will learn a LOT!

©2009 About.com, a part of The New York Times Company. All rights reserved.