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Volunteer

Tony Mendoza Jr.

Expertise

I can answer questions related to fitness and how it relates to martial arts. I specialize in helping martial artists improve their skills, balance, and striking power.

Experience

I am a Certified Fitness Trainer with 29 years experience as well as a 4th degree Kung Fu San Soo Black Belt with 16 years experience. I enjoy helping people improve their martial art skills. I am also a freelance writer on the subject and offer instructional material based on my writings. I have several websites where people can go to get information on how to improve their fitness and martial art skills.

Organizations
I have either created or am associated with the following:
www.kungfutrainingsecrets.com (Kung Fu Training Secrets, Inc.)
www.goldenwolfe.blogspot.com (Blog - Diary of a San Soo Black Belt)
www.westcoastselfdefense.com (West Coast Self Defense, Inc.)
www.myspace.com/kungfutrainingsecrets (MySpace Site for my Students)
www.fitnessmindsets.com (Fitness Mindsets, Inc.)
www.fitnessmindsets.blogspot.com (Blog - Ask the Trainer)
www.phillipskungfu.com (Phillips School of Kung Fu San Soo)

Publications
Fighting Secrets of Martial Arts Masters (Edited by Charles Prosper)

Awards and Honors
Certified Fitness Trainer (29 years)
4th Degree Black Belt - Phillips School of Kung Fu San Soo (16 years)

Encyclopedia

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